Author Carrie Wynn describes the four stages of behavior a narcissist will employ to keep a relationship that benefits them intact.

What a story Debi Silber has. Betrayed by her husband, all she learned in her PhD about betrayal, about post betrayal transformation (as opposed to resilience), the 5 stages...

Sara Schulting-Kranz shares how unexpected, life-changing events led her to self-discovery and a realization that we need a new definition of forgiveness. Sara Schulting-Kranz is a professional coach, natural...

Ash Beckham is no stranger to hard conversations. In her work, she shares how coming out as a lesbian helped her appreciate our common humanity and better understand the...

Have you or someone close to you experienced infidelity? Infidelity is not going to go away, Dr. Kevin Skinner poses the question, will we rise up as a society...

For individuals and couples who are dealing with the aftermath of sexual addiction or chronic betrayal, trauma is not merely one element in the mix. Trauma permeates the experience...

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute is a holistic psychologist, a health, mindset and personal development speaker, author and mentor who helps people heal...

In The Body Keeps the Score, Dr. Van Der Kolk uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure,...

Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. In this groundbreaking guide, the prominent therapist...